The Obesity Factor: Blubber Fatty Lard Ass Fears
I have recently discovered that I have a fear of getting fat again, and I don’t think it is healthy. Being fat is obviously not a perk with type-2 diabetes and all of the other health complications that come with being heavy…. and I do NOT want to gain back weight, I want to keep loosing.
Right now I haven’t been on a scale in almost two months, and I have a feeling I have picked up about 10lbs from where I was before. This is due partially to a change in work schedule, and of course the re-birth of my monster appetite which has gone on a rampage like Godzilla in a land full of high rises. On the other side of things, I am also exercising at a local gym, doing four miles on a treadmill and working up a sweat listening to dubstep tracks that my friend Danny introduced me to. Being on a treadmill listening to dubstep is the equivalent to being a robot on a conveyor belt, which makes everything seem easier if not mechanical. I enjoy the treadmill, and I love being able to work up a sweat – but I am starting to feel more bloated, and less “skinny,” which makes me think that my diet regimen must be altered.
My biggest fear…. being the lard ass that I was only months ago.
You should see my drivers license photo, I look like I was inflated in the face! I recently got pulled over for having a headlight out, and the police officer didn’t believe it was me! Seriously?! I don’t want to be that fat ass person again, and so I really have to work hard at working out, and tomorrow I certainly need to not consume as much calories, and work out more than I take in….. it’s the secret to loosing weight: CALORIES CONSUMED is less than CALORIES BURNED = WEIGHT LOSS.
So yes, while I am miles away from being Brad Pitt or some Greek Adonis, I am on the road to fixing myself up and getting better. This means that I need to regulate my diet better, and maintain a simple exercise regimen. So, I hit the gym every Monday, Wednesday, and Friday – and from now on, I eat freaking fat free & healthy.
Otherwise I will look like a beached whale again, and that is so un-sexy!
UnFat For Now,
Jake A. Wheat